Do you, like me, love to get your favorite mocha- spice- frappe- latte- macchiato- whatever beverage at your local coffee shop WAAYYY too much to give it up completely? I know that it’s not something I want to give up any time soon. Fortunately for you and me, you don’t have to give up coffee completely in order to be healthy. I want to share with you 5 tips to fit your coffee stop treat into your healthy diet pattern!
The USDA’s Choosemyplate.gov campaign offers the following tips to help you make better choices at the coffee shop! So go ahead! Grab that java-fix and lose the guilt by following these tips on this helpful info-graphic! I’ll meet you at your local coffee shop for a cup of joe!
What is your favorite coffee shop treat? Personally, I LOOOOOVEE a Pumpkin Spice Latte with non-fat milk or soymilk (depending on my mood)! How do you do your coffee in a healthier way? Leave a comment, I’d love to hear from you!
-Original Source found here!!
-Visit Choosemyplate.gov for more great healthy eating tips and tricks and to learn more about healthy eating patterns!