How does setting boundaries promote our physical health?
Hey ya’ll! Lately, I have been working hard on my own self-care and learning how to set boundaries to make sure that my personal life resources are flowing into creating the life that I want. Pop on over to the podcast to learn more about me and my own health journey and receive some encouragement on your health journey.
Click Here to listen to Episode 4: How Personal Boundaries Promote Holistic Health!
Keep loving yourselves, friends. Keep moving towards your dreams.
Stop by and follow the Intuit Fit Hanna discussion group on Facebook where we are building a community of positivity, motivation, and encouragement for those who are trying to improve their health. We’d love to hear your unique perspective from your health journey!
Hanna is a blogger, yogi, foodie, barista, and a student of life. She has a background in studying psychology and counseling. Right now, she is eagerly working towards becoming a certified health coach. She will take her examination for certification in APRIL 2017!