5 Favorite Affirmations and Yoga Poses!

Saturday Health Mini-Series!

Today, I wanted to try a little art project to inspire myself and my readers to practice a little yummy yoga session! I love to paint, so I thought I would do a fun little yoga flow stick-figure session! Please excuse my lighting in these photos! I am not a photographer! I hope you enjoy!

 

  • I am Strong! Warrior 2

  • I am Free! Warrior 3

  • I Love Myself! Chair Pose

  • I am Gifted! Seated Forward Bend

  • I am Flexible and Flowing! Seated straddle.

  • Check out these great websites for more info on Yoga poses and general fitness info:

Keep loving yourselves, friends. Keep moving towards your dreams.

❤ Hanna


Welcome to the “Saturday Health Mini-Series,” on Intuit Fit Blog! I am going to be posting short, motivational tips on Saturdays to help you move towards a more vital life. I will pack these little mini-lessons full of wisdom, without having to read too much! Please subscribe, like, comment, and share!


Stop by and follow the Intuit Fit Hanna discussion group on Facebook where we are building a community of positivity, motivation, and encouragement for those who are trying to improve their health. We’d love to hear your unique perspective from your health journey! ❤


Hanna is a blogger, yogi, foodie, barista, and a student of life. She has a background in studying psychology and counseling. Hanna has finally accomplished her dream of becoming a certified ACE Health Coach and is now busy working on her plans to help people improve their healthy lifestyles. 

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