Welcome to the all-new Intuit Fit Hanna Podcast series on Youtube! My passion is to bring valuable knowledge and experience to the table to help you create balance and health within your lifestyle. I am a certified ACE Health Coach as well as a dedicated student of life. I practice yoga every day, and I am constantly seeking wisdom and knowledge to grow into the person that I want to become. All seekers are welcome here.
Episode 1: Your Empowered Self
Episode 2: All About the 2015-2020 USDA Dietary Guidelines 5/31/2017
Episode 3: SPECIAL! Motivation and Yoga with Michelle Gauthier 6/7/2017
Episode 4: What is Holistic Wellness? 6/14/2017
Episode 5: Update – I got a new job!
Episode 6: How Exercise Can Help Fatigue (Sept. 2, 2017)
Episode 7: Intuitive and Mindful Exercising (and living!) (October 2017)
Episode 8: Goal Setting & Motivation (Dec 2, 2017)
Episode 9: Weight Cycling (Jan 6, 2018)